- Family of origin work
- CBT and ACT tools
- Telehealth experience
About Larissa
Larissa Rzemienski is a Licensed Professional Counselor (LPC) practicing in Arizona with 22 years of experience. She works with adults facing stress, anxiety, relationship and family concerns, grief, depression, addictions, ADHD, and related challenges. She also addresses intimacy, eating and sleeping problems, caregiver strain, and career questions.
Larissa completed a Bachelor of Science in Psychology and a Master of Counseling degree at Arizona State University, and she holds an Ed.S. in Educational Leadership plus an MBA in Marketing. She has worked in schools as a high school guidance counselor and served as a suicide hotline supervisor and probation counselor earlier in her career.
Her clinical experience includes telehealth counseling for individuals, teens, and marriage-related concerns. She has been seeing clients virtually for several years and has taught Master of Counseling students at the college level. She also practices and teaches yoga and brings that experience into her broader approach to wellbeing.
Larissa uses a mix of approaches depending on what each person needs. She commonly draws on client-centered therapy, cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), attachment-based ideas, and dialectical behavior therapy (DBT) techniques. Sessions focus on practical skills, clearer thinking patterns, and improving day-to-day functioning.
People who want to address patterns tied to their family of origin, attachment concerns, or recurring relationship roles will find her background relevant. To start, readers are asked to complete the site matching steps and schedule a first session to confirm whether her style fits their needs.
How her approaches translate to online sessions
Larissa commonly uses cognitive behavioral therapy (CBT) and attachment-based ideas in her work. CBT focuses on recognizing and changing patterns of thinking and behavior that keep problems going, which can help with anxiety, depression, and sleep or eating concerns. Attachment-based approaches look at how early family relationships shape current patterns in intimacy and conflict and help people try different ways of relating.Finding the right approach is part of the process. She will work together with each person to pick or blend methods based on goals, needs, and what feels most useful. That collaboration means techniques may shift over time as progress and priorities change.
Larissa has experience providing telehealth counseling and has worked with clients via messenger, phone, or video in the past. Please confirm current session options before booking so you know which formats are offered now. Online sessions can make it easier to fit counseling into a busy day, allow shorter check-ins when helpful, and let people join without commuting. Those practical benefits often help people keep work on coping skills and behavior changes between sessions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
22+ years
Listed in
Arizona
Languages
English
Frequently asked questions
What types of concerns does she help with?
She works with stress, anxiety, relationship and family issues, grief, depression, addictions, ADHD, and related concerns listed in her profile.
What is her general therapeutic style?
She uses client-centered methods and evidence-informed techniques like CBT, ACT, and DBT to teach skills and change unhelpful patterns.
How much experience does she have?
She has 22 years of counseling experience, including roles in schools, hotlines, probation, and telehealth services.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Arizona and practices from that state.
Which languages are offered for sessions?
Sessions are offered in English.
Does she see international clients?
International clients are not currently accepted.
How is cost handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.