- Stress and anxiety
- Family of origin
- Cognitive behavioral tools
About LaShaunn
LaShaunn Bold is an LCSW (Licensed Clinical Social Worker) practicing in Texas with six years of clinical experience. She works with stress, anxiety, family concerns, trauma and abuse, career questions, and parenting challenges. She also addresses issues like compassion fatigue, addictions, and self-esteem.
Her approach centers on working together to assess the situation, set clear goals, and build a practical plan. She uses Client-Centered Therapy to listen and reflect what matters most to each person. Cognitive Behavioral Therapy (CBT) is used to identify thinking patterns and try different behaviors. She also draws on Solution-Focused and Narrative methods to develop small, achievable steps and to reframe difficult stories from the past.
LaShaunn has experience helping people who grew up with complicated family dynamics, including family of origin issues, blended family challenges, adoption and foster care concerns, and attachment-related struggles. She helps clients address communication problems, codependency, control issues, and the fallout of separation or divorce.
She brings classroom and clinical experience together to support adults transitioning from school to work and those balancing caregiver roles or first responder stress. Sessions focus on practical tools to manage overwhelm, reduce anxiety, and improve relationship skills.
LaShaunn asks clients to begin by using the site’s matching process and scheduling tools. She follows a team-style model in sessions, emphasizing active problem solving and step-by-step skill development.
How therapeutic approaches are used in online sessions
Client-Centered Therapy focuses on listening and reflecting what matters most to the client. It helps people clarify their own goals and make choices that feel right for them.Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions. In sessions this can mean identifying unhelpful thinking patterns and testing new behaviors to reduce anxiety or manage stress.
Mindfulness Therapy teaches simple attention and breathing practices to reduce reactivity and increase calm. These skills can help with overwhelm, compassion fatigue, and everyday stressors.
Finding the right approach is part of the work. The therapist will work collaboratively with each client to decide which methods fit their goals, needs, and preferences. That choice can be revisited as progress is made.
The biography does not list specific session formats, so confirm current online options before booking. Many people appreciate online work because it can fit into a busy day, allow shorter check-ins when needed, or avoid travel time. Online sessions can make it easier to maintain momentum between appointments while focusing on concrete skills and behavior changes.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Texas
Languages
English
Frequently asked questions
Which concerns does she address?
She works with stress, anxiety, family concerns, trauma and abuse, career issues, parenting, addictions, and self-esteem problems.
What is her general therapeutic style?
She uses a collaborative, goal-oriented style. Sessions focus on assessing the situation, setting concrete goals, and building a practical plan.
How much clinical experience does she have?
She has six years of clinical experience as a licensed social worker and brings additional university teaching experience to her work with young adults.
What are her credentials and location?
She is an LCSW licensed in Texas and practices with clients who are located in Texas.
In which language are sessions offered?
Sessions are offered in English.
What session formats are provided?
The original biography does not list specific session formats. Please confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.