- Anxiety and depression
- Addiction and recovery
- Attachment focused methods
About Lee
Lee Schlanger is a Florida LMHC with five years of clinical experience. He works with adults facing anxiety, depression, stress, addictions, grief, relationship and family concerns, parenting strain, and other challenges. Sessions address practical problems like anger, self-esteem, ADHD, and coping with life changes. Lee also lists family of origin issues and attachment-related concerns among his focus areas.
Lee frames sessions around connection and clear goals. He begins by identifying the main problem the person wants to change. Conversations aim to name feelings and patterns that repeat from earlier life. He uses straightforward talk, reflective listening, and skill practice rather than technical jargon.
His work draws on attachment-based ideas, client-centered listening, cognitive behavioral techniques, DBT skills, and emotionally-focused methods. That mix lets him help people notice unhelpful thoughts, manage intense emotions, and improve communication. He also brings experience supporting people in substance recovery and anger management.
Lee emphasizes collaborative work. He and the client set short-term steps alongside longer goals. Sessions include discussion, behavior strategies, and emotion-focused processing when it helps. Practical tasks between meetings are offered to reinforce progress.
He accepts international clients and conducts tele-mental health sessions as part of his practice. Sessions use a subscription model that can be canceled at any time. Prospective clients start by completing a brief matching questionnaire and scheduling an initial session.
How Lee Uses Therapeutic Approaches in Remote Sessions
Lee integrates attachment-based work and cognitive behavioral techniques in a way that aims to clarify relationship patterns and change unhelpful thoughts. Attachment-based ideas help identify how early family roles and expectations shape present responses to closeness and conflict. Cognitive Behavioral Therapy (CBT) breaks down upsetting thoughts and behaviors into steps you can practice and change.He also uses client-centered methods that emphasize listening and collaboration. That approach focuses on understanding what matters most to the client and tailoring conversations and exercises to their goals. Deciding which approaches to use is a joint process - the therapist and client try methods, review what helps, and adjust the plan together.
Practical benefits of remote sessions include fitting meetings into a busy week and reducing travel time. Tele-mental health is mentioned in his background, but specific session formats are not listed here. Confirm current session options before booking so you know whether phone, video, or other formats are available. Online sessions can allow shorter check-ins, flexible scheduling around work or caregiving, and easier continuation when traveling.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of problems does he address?
He works with anxiety, depression, stress, addictions, grief, relationship and family concerns, parenting issues, anger, self-esteem, ADHD and related challenges.
How would you describe his therapeutic style?
Sessions start with clear goals and focus on building a collaborative connection. He uses listening, reflection, emotional processing, and practical skills work.
How much experience does he have?
He has five years of experience as a mental health counselor, practicing since the beginning of 2017.
What are his credentials and where is he based?
He is a Florida LMHC (Licensed Mental Health Counselor) and is based in Florida.
Which languages are supported for sessions?
Sessions are offered in English and he accepts international clients.
What session formats are offered?
The original biography notes tele-mental health sessions. Confirm current session options before booking.
How are fees handled?
Costs vary with location and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.