- Family of origin issues
- Relationship difficulties
- ACT and CBT approaches
About Leva
Leva Talton is a Licensed Clinical Social Worker (LCSW) in Florida with eight years of experience. She works with adults on common concerns such as stress, anxiety, depression, relationship problems, and family of origin issues. She also supports people dealing with ADHD, grief, addiction, and compassion fatigue.
Leva uses straightforward, practical sessions where clients take an active role. She blends Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), and client-centered methods. Sessions focus on concrete skills like managing difficult emotions, improving communication, and making choices that match personal values.
Her background includes a B.A. in Psychology and a Master of Social Work (MSW). She draws on clinical experience across a wide range of issues, including attachment and abandonment concerns, blended family challenges, caregiver stress, chronic illness, body image, codependency, and intimacy issues. That experience informs how she approaches repeating patterns from childhood and current relationship dynamics.
In sessions she works on clearer thinking and behavior change, emotion regulation skills, and improving how people connect with others. Therapy often includes setting short-term goals and practicing skills between meetings. The focus is on understanding how earlier family roles and expectations still shape present choices and reactions.
Leva’s style is practical and collaborative. She helps people name patterns from their upbringing, learn skills to respond differently, and make choices that reflect their values and goals.
How her approaches translate to online sessions
Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and choosing actions that reflect personal values. It is useful for people who want to break unhelpful patterns tied to family expectations. Cognitive Behavioral Therapy (CBT) looks at how thoughts influence feelings and behaviors, and often uses brief exercises to test new ways of thinking and acting. Dialectical Behavior Therapy (DBT) offers skills for managing intense emotions and improving relationships, including practical strategies for distress tolerance and communication.Finding the right approach is part of the work. The therapist will discuss goals, current challenges, and preferences to decide which methods fit best. That collaborative planning can change over time as needs shift and skills develop.
Confirm the exact session formats before booking, as they are not specified here. Online work can make it easier to fit therapy into a busy week, reduce travel time, and allow for shorter check-ins when schedules are tight. It can also let someone practice new skills in real-life contexts between meetings. Ask about format options when you complete the matching questionnaire so you know how sessions will be scheduled and run.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Florida
Languages
English
Frequently asked questions
What concerns does she address related to family patterns?
She works with family of origin issues along with stress, anxiety, depression, relationship problems, parenting strain, and related concerns such as attachment and abandonment.
How would you describe her therapy style?
She uses a practical, collaborative approach where clients take an active role and work on concrete skills like emotion regulation and communication.
What is her clinical experience?
She has eight years of experience as a psychotherapist working with a wide range of concerns including mood disorders, ADHD, PTSD and trauma-related issues.
What are her credentials and location?
She is a Licensed Clinical Social Worker, LCSW, licensed in Florida and practices with that credential.
Which languages are sessions offered in?
Sessions are offered in English.
Does she work with international clients?
International clients are not currently accepted.
How does billing and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with her services?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.