- Stress and anxiety
- Family of origin
- ACT and CBT
About Lisa
Dr. Lisa Daniel is a Licensed Professional Counselor (LPC) in Texas with 20 years of clinical experience. She works with adults facing stress, anxiety, relationship concerns, grief, depression, addictions, ADHD, and other life changes that affect daily functioning. She also lists family of origin issues and intimacy-related concerns among her focus areas.
Clients can expect straightforward conversation about what is happening now and how patterns from the past influence current choices. Sessions focus on practical skills, clear goals, and noticing patterns in relationships and behavior. Dr. Daniel uses methods that help people change what they do and how they respond to difficult feelings.
Her approach draws on Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help people notice thoughts and try new actions. Attachment-Based Therapy ideas are used when relationship patterns and family history are central to the work. Dialectical Behavior Therapy techniques are available for emotion regulation and coping skills when needed.
She frames sessions around what a person wants to change and what seems workable in daily life. Conversations move between understanding family roles and practicing different responses in the present. The work often includes short experiments, skills practice, and checking what helped between sessions.
Dr. Daniel provides care in English and works from a clinical perspective that mixes evidence-informed approaches. Before scheduling, readers should confirm available session formats and how subscription billing applies to their location.
How therapeutic approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps people clarify values and take small actions that matter to them. It focuses on accepting difficult thoughts while committing to behavior that supports chosen goals. Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and actions and teaches practical tools for changing unhelpful patterns. Attachment-Based Therapy examines how early family relationships shape current interaction styles and helps people notice and alter repeating roles.Finding the right approach is part of the work. The therapist will discuss goals and preferences and recommend which methods to emphasize. Decisions about what to try first are made together and can change as progress is tracked.
Session formats are not specified in the original biography, so confirm current online options before booking. Online sessions can make it easier to fit therapy into a busy schedule, shorten travel time, and allow for shorter check-ins when that is helpful. They also let people practice skills in real-life settings between meetings. Licensed professionals can adapt ACT, CBT, and attachment-based techniques to remote sessions, focusing on practical exercises, emotion regulation, and behavioral experiments that translate to daily routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, relationship issues, grief, depression, addictions, ADHD, and related life changes. Family of origin issues and intimacy-related concerns are also listed among her focus areas.
What is her therapeutic style like?
She combines practical conversation with skills practice and short experiments. The focus is on noticing patterns and trying new responses in everyday life.
How much clinical experience does she have?
She has 20 years of professional experience working with adults on a wide range of emotional and relational concerns.
What credentials and location apply?
She is a Licensed Professional Counselor (LPC) licensed in Texas and provides services from that state.
Which languages are supported?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How are sessions paid for?
Cost varies with location; sessions use a subscription model that can be canceled at any time. Confirm billing details for the exact fee structure before booking.
How do I begin the process?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session to get started.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.