- CBT methods
- DBT skills
- Mindfulness practice
About Michael
Michael Davis is an LCSW (Licensed Clinical Social Worker) based in Florida with 19 years of experience. He works with adults on stress, anxiety, depression, addiction concerns, parenting strains, relationship challenges, and family of origin issues. He also addresses ADHD, anger, grief, and LGBT-related concerns in his practice.
He takes a direct, practical approach in sessions. Conversations focus on current patterns and how childhood roles or expectations still affect daily life. He uses clear strategies to manage strong emotions and reduce unhelpful behaviors. Sessions involve setting concrete goals and practicing skills between meetings.
Michael blends client-centered work with cognitive behavioral techniques and dialectical behavior methods. He also draws on existential ideas and mindfulness practices to help people notice their values and stay present. Together with each person he chooses approaches that fit the problem at hand.
His background includes many years working in homes and community settings with people facing trauma, neglect, grief, substance concerns, and parenting challenges. That experience shaped his focus on practical interventions and steady problem-solving.
Expect conversations that identify patterns from early family life and the practical steps to shift them. Michael emphasizes behavioral changes, emotion regulation skills, and improved communication to help people manage symptoms and relationships more effectively.
Therapeutic approaches used in remote sessions
Client-centered therapy focuses on open, respectful conversation where the therapist listens and follows the client's lead. It helps when someone needs space to talk about family patterns and to identify their own goals. Cognitive Behavioral Therapy (CBT) targets the connections between thoughts, feelings, and actions. It is useful for anxiety, depression, and behaviors that stem from learned family roles. Dialectical Behavior Therapy (DBT) teaches skills for regulating intense emotions and improving communication, which can be helpful when anger or relationship conflict is a concern.Finding the right fit is part of the work. The therapist will collaborate with each person to choose which methods to try based on their needs, goals, and preferences. That process may start with simple skill practice and move to broader reflections about values and family patterns.
Session formats are not listed here, so confirm available options before booking. Online sessions can make it easier to schedule brief check-ins, fit therapy into a workday, or reduce travel time. Remote work also lets people practice skills in their everyday environment and bring real-life examples into conversation.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
19+ years
Listed in
Florida, Michigan, Kentucky, New York
Languages
English
Frequently asked questions
What kinds of problems does he help with?
He works with stress, anxiety, depression, addictions, anger, parenting strain, relationship and family of origin issues, and related concerns.
What is his general approach in sessions?
He uses a practical, goal-focused style that combines client-centered conversations with skill-based work from CBT and DBT.
How much experience does he have?
He has 19 years of clinical experience working with adults and families in community and in-home settings.
Where is he licensed and practicing?
He holds LCSW credentials in Kentucky and New York and is based in Florida.
Does he offer sessions in other languages?
Sessions are offered in English.
Which session formats are available?
Confirm current session options before booking, as formats are not specified here.
How are fees handled?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
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