- CBT techniques
- Mindfulness practice
- LGBT ally work
About Philip
Philip Moss is a Licensed Professional Counselor (LPC) in Colorado with 30 years of experience. He works with adults facing stress, anxiety, depression, relationship and family concerns, and issues tied to identity and recovery. He also helps people dealing with grief, addiction, career strain, and problems connected to family of origin.
Philip uses clear, practical conversation to help people understand patterns that repeat from their past. He listens for how early family roles, expectations, and responses shape current behaviors. Sessions often focus on identifying unhelpful thoughts, learning coping skills, and practicing new ways of relating to others.
His approach draws from client-centered work, cognitive behavioral therapy, dialectical behavior therapy, existential thinking, and mindfulness practices. That mix lets him balance practical skill-building with attention to meaning and values. He offers simple exercises such as mindfulness practices and thought records when they suit the issue.
Philip has long experience supporting people in LGBTQ concerns and in responding to isolation, bullying, and systemic stressors. He describes emotional and mental challenges plainly and avoids pathologizing language. He also incorporates informal tools like brief creative exercises and humor when helpful.
Outside of work he enjoys walking, reading, time with family, and his cat. Clients are invited to begin with a short matching questionnaire and schedule a first session to see if his way of working fits their needs.
How his approaches translate to online work
Philip combines client-centered listening with cognitive behavioral techniques and mindfulness practice. Client-centered work focuses on what matters to the person and prioritizes their concerns and values. Cognitive Behavioral Therapy (CBT) involves identifying and testing unhelpful thoughts and developing practical coping strategies for anxiety, depression, and mood issues. Mindfulness practice trains attention and breathing skills that reduce reactivity and support emotional regulation.Finding the right approach is part of the work. The therapist will review goals, symptoms, and day-to-day demands and collaborate with the client to choose methods that make sense. That may mean mixing short CBT exercises with mindfulness practice and moments of reflective, client-centered conversation.
Session formats are not specified in the biography, so confirm available options before booking. Many people find that online sessions can fit into busy schedules, allow shorter check-ins during a workday, and remove travel time. Philip's use of short practical exercises, mindfulness practices, and thought records can be adapted to remote sessions when those formats are offered.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
30+ years
Listed in
Colorado
Languages
English
Frequently asked questions
What kinds of concerns does he address?
He works with stress, anxiety, depression, relationships, grief, addictions, and family of origin issues among other emotional and life challenges.
What is his therapeutic style?
He uses practical conversation and skill teaching, combining client-centered listening with CBT and DBT techniques and mindfulness work.
How much clinical experience does he have?
Philip has 30 years of experience in counseling and therapy settings.
What credential does he hold and where does he practice?
He is a Licensed Professional Counselor (LPC) practicing in Colorado.
Are sessions offered in other languages or internationally?
Sessions are offered in English and he does not accept international clients at this time.
What formats are available for sessions?
Please confirm current session options before booking, as specific formats are not listed in the profile.
How much do sessions cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.