- Client-centered care
- Cognitive behavioral therapy
- Trauma-focused work
About Sarah
Sarah Johnson is a licensed clinical social worker (LCSW) in Mississippi with six years of professional experience. She works with adults on stress, anxiety, depression, coping with life changes, relationship concerns, parenting, and issues related to LGBT identity. She also supports people facing anger, self-esteem struggles, career questions, and family of origin concerns.
Sarah keeps sessions straightforward and conversational. She listens to what is happening now and what patterns from childhood or family life still show up. Together with the client, she focuses on practical steps the client can try between sessions.
Her approach draws on client-centered therapy and cognitive behavioral therapy, along with solution-focused and motivational interviewing techniques. She uses trauma-focused work when past events continue to affect daily life. These methods are used to help clients notice patterns, shift unhelpful thoughts, and practice new behaviors.
Sarah has worked with people affected by adoption and foster care, blended family issues, caregiver stress, and the challenges that come with aging. She also addresses concerns like codependency, commitment issues, communication problems, and recovery after separation or domestic violence.
Sessions tend to be practical and goal-oriented while still allowing time to talk through feelings. The focus is on what a person wants to change and on small, manageable steps toward those changes. To begin, clients complete a short matching questionnaire and then schedule a first session.
Approaches used and how online sessions can fit
Client-centered therapy focuses on the client's perspective and priorities. In practice this means sessions are guided by what the person wants to talk about, with the therapist reflecting and asking helpful questions to clarify goals.Cognitive behavioral therapy (CBT) looks at how thoughts, feelings, and behaviors interact. It helps people notice unhelpful thought patterns and practice alternative ways of thinking and acting. This can be useful for anxiety, depression, and managing stress.
Motivational interviewing helps when someone feels stuck or uncertain about change. It uses conversation to build motivation and set small, realistic goals.
Finding which approach fits is part of the work. The therapist will discuss needs, goals, and preferences and will propose methods to try. That choice is collaborative and can change over time as progress is made.
Session logistics should be confirmed before booking since specific formats are not listed in the profile. Online sessions can make it easier to fit therapy into a busy schedule, allow for shorter check-ins when needed, and remove travel time. Ask about available formats and any practical details when you schedule a first appointment.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Mississippi
Languages
English
Frequently asked questions
Which concerns does she address?
She works with stress, anxiety, depression, coping with life changes, relationship and parenting concerns, LGBT issues, and family of origin patterns.
What is her therapeutic style?
Sessions are conversational and practical. She aims to identify patterns and try small changes that fit daily life.
How much experience does she have?
She holds six years of professional experience as an LCSW in Mississippi.
What are her credentials and location?
She is an LCSW (Master of Social Work with clinical licensure) practicing in Mississippi.
Does she offer sessions in other languages or internationally?
Sessions are offered in English. She is not currently accepting international clients.
Which session formats are provided?
Confirm current session options before booking, as specific formats are not listed in the profile.
How are sessions priced?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.