- CBT
- EFT
- EMDR
About Shalin
Shalin Candelaria is a Licensed Mental Health Counselor (LMHC) practicing in Florida with five years of clinical experience. She works with adults who are struggling with stress, anxiety, depression, and major life changes. She also helps people dealing with relationship concerns and difficulties with emotional regulation.
Shalin focuses on how early family roles and patterns can continue to affect thoughts and behavior today, including attachment and abandonment concerns. She also addresses issues such as body image, chronic illness, caregiver stress, and substance and eating-related difficulties. Sessions are offered in English and Spanish.
Her style is collaborative and straightforward. She listens for the patterns that keep showing up and then offers practical skills to change them. That can mean learning new ways to cope during a panic, tracing how family expectations shape choices, or practicing communication methods that reduce conflict.
Shalin uses several evidence-based approaches when they fit the client’s needs. Cognitive Behavioral Therapy (CBT) is used to spot and shift unhelpful thoughts and behaviors. Emotionally-Focused Therapy (EFT) guides people to name and respond differently to strong feelings. Eye Movement Desensitization and Reprocessing (EMDR) may be used for distress linked to difficult memories.
She invites clients to set clear goals and to check progress together. Shalin notes that therapy often mixes skill practice, reflection on past patterns, and step-by-step changes in daily routines. To begin, people are asked to complete a short matching questionnaire and schedule a first session.
How clinical approaches are used in online sessions
Shalin commonly draws on Client-Centered Therapy and Cognitive Behavioral Therapy in sessions. Client-Centered Therapy focuses on listening, reflecting what matters most to the client, and building a working relationship that helps people talk through current struggles. Cognitive Behavioral Therapy helps identify unhelpful thoughts and patterns and teaches concrete skills to change reactions and behaviors.She also uses Emotionally-Focused Therapy when emotional patterns in relationships are central. EFT helps people name core emotions and practice new ways of responding to them rather than reacting automatically. These approaches are explained in plain terms and tried in ways that fit each person’s situation.
Finding the right approach is part of the work. Shalin will review your goals and preferences and suggest which methods to try first. She works collaboratively on a plan and adjusts methods as needed based on what is helpful.
Confirm the current session formats before booking since the biography does not list specific options. Online sessions can make it easier to fit therapy into a busy week, reduce travel time, and allow for shorter check-ins when schedules require them. If you need a session that does not require video, or a longer weekly appointment, note those preferences when you complete the matching questionnaire and schedule your first session.
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Florida
Languages
English, Spanish
Frequently asked questions
What kinds of problems does she address?
She works with stress, anxiety, depression, and coping with life changes. Additional focuses include attachment and abandonment concerns and issues like body image or chronic illness.
What is her therapeutic style?
Her approach is collaborative and practical. She looks for repeating family patterns and teaches skills to change how they operate now.
How much clinical experience does she have?
Shalin has five years of experience as an LMHC working with adults on mood, anxiety, and relationship-related concerns.
What are her credentials and where does she practice?
She is a Florida LMHC and practices in Florida.
Which languages are supported?
Sessions are offered in English and Spanish.
Does she work with clients outside the United States?
International clients are not currently accepted.
How are sessions billed?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin therapy with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.