- Stress and anxiety
- Addictions and recovery
- Attachment focused work
About Travis
Travis Rama is an LPC - Licensed Professional Counselor in Georgia with 20 years of experience. He works with adults dealing with stress, anxiety, addictions, family concerns, trauma and abuse, and related problems. He also supports people facing depression, relationship and intimacy issues, grief, parenting strains, and attention-related challenges such as ADHD.
Travis sees clients as the experts on their own lives. He focuses on identifying strengths and practical steps that fit each person's situation. Sessions are conversational and goal-focused. That means talking through specific patterns, trying small changes, and tracking what helps.
He blends a few well-known approaches to match what a client needs. Attachment-based ideas are used to look at how early family roles shape current relationships. Cognitive Behavioral Therapy helps spot and change unhelpful thoughts and behaviors. Client-centered techniques foreground the person's own goals and pace.
In sessions he works on concrete concerns like managing anxious thoughts, reducing addictive behaviors, improving communication, and rebuilding trust after difficult experiences. He also helps with longer term identity and meaning questions in life transitions. People can expect a straightforward, practical style with attention to how family of origin patterns may still show up now.
Travis provides support for a wide range of concerns including anger, body image, caregiving stress, chronic illness challenges, blended family issues, and commitment or attachment struggles. He offers guidance aimed at realistic change and clearer choices.
How Travis applies therapy approaches in online sessions
Attachment-Based Therapy looks at how early relationships shape current patterns. In practice this means noticing repeating roles from the family you grew up in and how they affect closeness or distance now. Cognitive Behavioral Therapy (CBT) focuses on the link between thoughts, feelings, and actions. It involves identifying unhelpful thinking, testing assumptions, and trying small behavior changes that can reduce anxiety or low mood.Choosing the right approach is part of the work together. The therapist will listen to concerns and goals, then recommend starting points. Clients and the therapist decide together what to try and adjust methods if something does not fit.
Confirm the specific session formats offered before booking, as the biography does not list them. Online work can make it easier to fit sessions into a busy week, allow quieter check-ins during a lunch break, or reduce travel time. It also makes it possible to continue work when moving between locations. The focus remains practical: applying attachment insights and CBT exercises to everyday situations and tracking what changes help most.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Georgia
Languages
English
Frequently asked questions
What kinds of problems does he help with?
He works with stress, anxiety, addictions, family concerns, trauma and abuse, depression, relationship and intimacy issues, grief, parenting, ADHD, and related areas.
What is his therapeutic style?
Travis uses a practical, conversational approach that highlights client goals and strengths. He combines attachment ideas with cognitive techniques and client-centered listening.
How much experience does he have?
He has 20 years of professional work experience in counseling and related services.
What are his credentials and where is he located?
He is an LPC, Licensed Professional Counselor, practicing in Georgia.
Does he work in languages other than English?
Sessions are offered in English.
Can people outside the United States work with him?
He accepts international clients; confirm any cross-border details before booking.
How are sessions scheduled and what do they cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
What do I need to do to start therapy?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.