- Client-centered methods
- Mindfulness practice
- Hypnotherapy options
About Zachariah
Zachariah Crooks is a Licensed Mental Health Counselor (LMHC) in Indiana with 15 years of experience. He works with adults on issues like anxiety, depression, relationship strain, addiction, and family of origin issues. He also supports people dealing with grief, self-esteem, ADHD, and questions about life purpose.
He favors a conversational, person-focused approach. Sessions often involve exploring how early family roles and expectations still affect current choices. He uses mindfulness and client-centered techniques to help people notice patterns and make different choices day to day.
Zachariah also draws on existential ideas to look at meaning, values, and responsibility when clients face big life changes. He may use hypnotherapy to help with habits, strong emotions, or access different ways of thinking during focused sessions. Jungian ideas can appear when discussing symbols, dreams, or long-standing inner conflicts.
In practical terms he talks through what matters most, helps people identify repetitive family patterns, and works on concrete steps to change behaviors. Sessions include reflection, gentle experiments, and skill practice such as grounding or mindful attention.
He tends to address issues like codependency, commitment concerns, abandonment feelings, control struggles, and impulsivity through a mix of reflective conversation and paced interventions. People interested in work on family of origin themes will find a focus on how childhood roles shape adult reactions.
Appointments are arranged through the site's scheduling flow, and readers should confirm current session formats before booking.
Approaches used in online sessions
This therapist commonly draws on client-centered therapy and mindfulness-based work. Client-centered therapy focuses on listening and reflecting so the client can find their own solutions; it helps with relationship issues and self-esteem. Mindfulness therapy teaches attention skills and simple practices to manage anxiety, stress, and addictive urges.He may also use hypnotherapy as a focused method to work on habits, strong emotions, or concentrated belief shifts. Hypnotherapy involves guided attention and suggestion to support change and can be useful for things like sleep problems, cravings, or repetitive behaviors.
Finding the right approach is part of the work together. The therapist will discuss options and help decide which methods match a person's needs, goals, and preferences. That selection is collaborative and can change over time based on what helps most.
Please confirm current session formats before booking since the profile does not specify them. Online work can make it easier to fit sessions into a busy week, avoid travel time, or choose a shorter check-in when needed. Talk with the therapist about timing, session length, and any practical needs to help sessions fit into everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Indiana
Languages
English
Frequently asked questions
What kinds of issues does he work with?
Zachariah works with anxiety, depression, relationship strain, addiction, and family of origin issues among other concerns. He also addresses stress, grief, self-esteem, ADHD, and life purpose questions.
What is his therapeutic style?
He uses a conversational, client-centered style that helps people notice patterns from their upbringing. Sessions combine reflection, skill practice, and experiments to change habits.
How much experience does he have?
He has 15 years of experience working with adults on emotional and relationship concerns. That experience includes work on family-related patterns and addictive behaviors.
What are his credentials and location?
He is a Licensed Mental Health Counselor (LMHC) practicing in Indiana. The LMHC credential is the only licence listed.
Which languages are supported?
Sessions are offered in English.
Does he accept international clients?
He is not currently accepting international clients.
How are sessions paid for?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session through the site.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.